http://www.nolegcramps.com/2008/06/11/leg-cramps-without-the-pain/ Your one-stop source for leg cramps information. Tue, 07 Feb 2012 13:46:30 +0000 http://wordpress.org/?v=2.5.1 http://www.nolegcramps.com/2008/06/11/leg-cramps-without-the-pain/#comment-160 maryfurr Wed, 30 Jul 2008 17:05:17 +0000 http://www.nolegcramps.com/?p=30#comment-160 MY BROTHER WAS TOLD BY A NURSE TO DRINK A LITTLE TONIC WATER CONTAINING QUININE, THAT IT HAS MUCH LESS QUININE THAN A PRESCRIPTION MEDICATION, BUT IT STILL WORKS. THIS HAS ALSO BEEN DISCUSSED BY DR. GOTT IN THE NEWSPAPER COLUMN. MY BROTHER WAS TOLD BY A NURSE TO DRINK A LITTLE TONIC WATER
CONTAINING QUININE, THAT IT HAS MUCH LESS QUININE THAN A PRESCRIPTION MEDICATION, BUT IT STILL WORKS. THIS HAS ALSO
BEEN DISCUSSED BY DR. GOTT IN THE NEWSPAPER COLUMN.

]]> http://www.nolegcramps.com/2008/06/11/leg-cramps-without-the-pain/#comment-159 simpson629 Tue, 01 Jul 2008 16:53:34 +0000 http://www.nolegcramps.com/?p=30#comment-159 I used to get a lot of leg cramps mainly when I was pregnant. I figured out when I stretched my legs out in the middle of the night I would always then get a cramp. When I felt I needed to stretch out that was my trigger that a cramp was about to come. I stopped stretching my legs out while I was still in bed and the cramps went away. I haven't had a cramp in a couple years. My doctor told me to try taking a b complex vitamin it helps. I used to get a lot of leg cramps mainly when I was pregnant. I figured out when I stretched my legs out in the middle of the night I would always then get a cramp. When I felt I needed to stretch out that was my trigger that a cramp was about to come. I stopped stretching my legs out while I was still in bed and the cramps went away. I haven’t had a cramp in a couple years. My doctor told me to try taking a b complex vitamin it helps.

]]>