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	<title>Comments on: Leg cramps with pregnancy</title>
	<atom:link href="http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/</link>
	<description>Your one-stop source for leg cramps information.</description>
	<pubDate>Tue, 07 Feb 2012 13:42:29 +0000</pubDate>
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		<title>By: stmorris</title>
		<link>http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/#comment-100</link>
		<dc:creator>stmorris</dc:creator>
		<pubDate>Tue, 17 Jun 2008 16:50:03 +0000</pubDate>
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		<description>There is some excellent advice available on the web site. Although it states that the reasons behind leg cramps during pregnancy are unknown there are some possible explanations such as carrying the extra weight and the additional pressure. There are also many suggestions about how to prevent the onset of cramp in the first place.

http://www.babycenter.com/0_leg-cramps-during-pregnancy_250.bc</description>
		<content:encoded><![CDATA[<p>There is some excellent advice available on the web site. Although it states that the reasons behind leg cramps during pregnancy are unknown there are some possible explanations such as carrying the extra weight and the additional pressure. There are also many suggestions about how to prevent the onset of cramp in the first place.</p>
<p><a href="http://www.babycenter.com/0_leg-cramps-during-pregnancy_250.bc" rel="nofollow">http://www.babycenter.com/0_leg-cramps-during-pregnancy_250.bc</a></p>
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		<title>By: fantom696</title>
		<link>http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/#comment-69</link>
		<dc:creator>fantom696</dc:creator>
		<pubDate>Tue, 17 Jun 2008 14:43:16 +0000</pubDate>
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		<description>You should put more potassium in your diet, eat bannanas, fruits, and lots of fluids.</description>
		<content:encoded><![CDATA[<p>You should put more potassium in your diet, eat bannanas, fruits, and lots of fluids.</p>
]]></content:encoded>
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		<title>By: oswegolindzmeta</title>
		<link>http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/#comment-61</link>
		<dc:creator>oswegolindzmeta</dc:creator>
		<pubDate>Sun, 15 Jun 2008 00:54:25 +0000</pubDate>
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		<description>Bad leg cramps during pregnancy are caused by a sudden tightening of muscles which may tighten for a variety of reasons such as lack of fluids, injury, muscle strain, or staying in the same position for a long period of time. These cramps may also be caused by changes in blood circulation during pregnancy. To alleviate the pain stretch your legs (especially the calves) before going to bed and avoid standing or sitting in one position for a long period of time. Also exercise, drink plenty of fluids, and massage your legs and apply heat.</description>
		<content:encoded><![CDATA[<p>Bad leg cramps during pregnancy are caused by a sudden tightening of muscles which may tighten for a variety of reasons such as lack of fluids, injury, muscle strain, or staying in the same position for a long period of time. These cramps may also be caused by changes in blood circulation during pregnancy. To alleviate the pain stretch your legs (especially the calves) before going to bed and avoid standing or sitting in one position for a long period of time. Also exercise, drink plenty of fluids, and massage your legs and apply heat.</p>
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	<item>
		<title>By: jojo</title>
		<link>http://www.nolegcramps.com/2008/06/12/leg-cramps-with-pregnancy/#comment-38</link>
		<dc:creator>jojo</dc:creator>
		<pubDate>Fri, 13 Jun 2008 00:05:46 +0000</pubDate>
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		<description>Go to this webiste, the March of Dimes and read all about the Causes of Leg Cramps During Pregnancy

http://www.marchofdimes.com/pnhec/159_15292.asp</description>
		<content:encoded><![CDATA[<p>Go to this webiste, the March of Dimes and read all about the Causes of Leg Cramps During Pregnancy</p>
<p><a href="http://www.marchofdimes.com/pnhec/159_15292.asp" rel="nofollow">http://www.marchofdimes.com/pnhec/159_15292.asp</a></p>
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