Comments on: Foot Flexes

By: sunnyboythegreat

sunnyboythegreat — Thu, 19 Jun 2008 17:12:02 +0000

i can fully agree my physical teacher at college adviseed me to do this and it really helped me.

By: sk185105

sk185105 — Thu, 19 Jun 2008 16:25:40 +0000

This sounds like good advice. Also how you mentioned about taking vitamins. This can help more than you know.

By: LaurisaG

LaurisaG — Thu, 19 Jun 2008 04:15:11 +0000

Thanks for the advice. I tryed it and it really works.

By: StantheMan35

StantheMan35 — Thu, 19 Jun 2008 03:23:58 +0000

It is true that keepind the muscles flexed will sometimes avoid the tightening. Although it keeps the blood flowing it might also cause the cramp to feel like its worsening.

By: ghpc351

ghpc351 — Wed, 18 Jun 2008 22:34:19 +0000

I agree flexing always works for me!

By: scpdtrull

scpdtrull — Wed, 18 Jun 2008 22:08:04 +0000

I absolutely agree with this…it can not hurt anything! Diabetic socks enable better blood flow in legs, so it seems to me that this may be a good solution.