Stretching, stretching, stretching! Before and after excercising!

Pain before rain is typically associated with arthritis. I’ve heard that glucosamine and/or chondritin supplements help with joint pains.

My husband says to get up and jump around if my legs are cramping. Will this help?

My son and I both get really bad leg cramps on occasion and I am never sure if I should use cold or hot compresses. Which would work better for relieving the pain?

Is it normal to be able to see your muscles twitching under your skin during an episode of leg cramps?

Does leg pain is related to body weight?

I mean heavy people have more or less leg pain as compared to those having less body weight.

Which is the best cure for cramps?Medicine or Exercising?

This might sound crazy, but my knees will start to ache before it rains. This has been going on all my life. Why is this?

What is the quickest way to lessen the pain from a charlie horse?

How will I know that a leg cramp is just a leg cramp and not a blood clot?